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Nearly Everyone has
Signs of Magnesium Deficiency
But They Don't Know It...


Signs of Magnesium deficiency are simply EVERYWHERE in the US- if you know what to look for... But hardly anyone, even doctors, are taking notice of these magnesium deficiency symptoms- and it’s likely that YOU are paying for it!

Magnesium Deficiency Symptoms, while seemingly vague to those who don’t know what to look for, all but SCREAM out at you when you begin to notice that they are there. And they ARE there- there in just about everyone that you come across who has a health problem or even a minor ongoing health complaint.



Magnesium is a mineral that is present in small amounts in the body. It is considered an electrolyte. Like some so called ‘sports drinks’ that claim to contain electrolytes, magnesium- along with potassium, sodium, chloride and others- are sweated out with exercise and their deficiency can be responsible for cramping and other problems associated with athletics. But electrolytes, and magnesium in particular, do SO much more.

For one thing, they are responsible for the electrical activity in the body. Without electrolytes, such as magnesium, muscles can’t fire, your heart can’t beat and your brain doesn’t get any signals to it!

 

Magnesium is LIFE!

 

I can’t understate the seriousness of the problem of magnesium deficiency. From very mild, hardly noticeable to huge life threatening conditions, Signs of magnesium deficiency are everywhere you look... that is, IF you look!!

 

What are some Signs of Magnesium Deficiency...



So lets see what these magnesium deficiency symptoms look like:
  • Constipation
  • Hypertension or high blood pressure
  • Anxiety
  • Depression
  • Insomnia
  • Fatigue

 

Sound like anyone that you know?? It's practically the definition of all of the Symptoms of Fibromyalgia!

 

Even the epidemic of High Cholesterol is related to magnesium deficiency. The millions of prescriptions for the dangerous cholesterol lowering 'Statin' Drugs could be drastically decreased if doctors were to use Natural Cholesterol Lowering Strategies like magnesium before handing out drugs with sometimes devastating side effects.

 

Pain as one of the
Signs of Magnesium Deficiency

Painful conditions can be due to magnesium deficiency. Especially conditions that are due to tenseness and tightness- even if you don't know that you are tense or tight, if you have these pain conditions, it's likely that you are. Conditions like:

 

ANYTHING that makes you tense and tight could potentially be due to magnesium deficiency. Even anger, aggression, ADHD, insomnia and obsessive compulsive disorder are Signs of Magnesium Deficiency until proven otherwise. If you can’t relax or you can’t stop, then it is likely that this is a symptom of magnesium deficiency.

 

"Similarly, patients with diagnoses of depression,
epilepsy, diabetes mellitus, tremor, Parkinsonism,
arrhythmias, circulatory disturbances (stroke, cardiac
infarction, arteriosclerosis), hypertension, migraine,
cluster headache, cramps, neuro-vegetative disorders,
abdominal pain, osteoporosis, asthma, stress dependent
disorders, tinnitus, ataxia, confusion, preeclampsia,
weakness, might also be consequences of the
magnesium deficiency syndrome."

About the Misdiagnosis of Magnesium Deficiency

 

A good formula for you to remember is that it takes Calcium to make muscles contract and it takes Magnesium to make muscles relax. Aside from the fact that most people have Calcium Deficiency AND Magnesium Deficiency, this is a good rule of thumb

 

Health Problems are Signs of Magnesium Deficiency too...

Full blown health problems, and not just minor problems, can ALSO be magnesium deficiency symptoms- and most people with health problems benefit greatly from high Magnesium Dosage therapy. Diseases such as:

In almost all of these diseases, signs of magnesium deficiency were apparent long before the disease struck- but with few medical professionals knowledgeable about the magnesium deficiency symptoms, no one is there to catch these diseases before they happen.

 

Fun Magnesium Fact
You Don't Need Pills or Food to
Get Plenty of Magnesium
Just Rub Transdermal Magnesium Gel Right Into Your Skin
For a Quick Magnesium Supplement
It Really Works!

 

Unfortunately, even medical professionals who MIGHT care about magnesium deficiency are thwarted by completely ineffective tests for magnesium deficiency. You see, Magnesium Levels are virtually worthless indicators of magnesium deficiency in the body, yet these worthless tests are the only test that they have to PROVE whether someone has a deficiency or not.



Unfortunately, just like Vitamin D, conventional medicine has not woken up to the vast amounts of research that has been done. Studies are showing that up to 80% of the population gets less than the magnesium RDA- and that practically every chronic illness that seems to baffle western medical doctors can be improved by getting on a super inexpensive Magnesium Dosage regimen.

In fact, Dr. Carolyn Dean of the Nutritional Magnesium Association has devoted an entire book to how she has treated thousands of patients for vast arrays of diseases with magnesium as the primary component. Her book, The Magnesium Miracle is a must read if you have any of the Magnesium Deficiency Symptoms mentioned or really ANY health problems- as there is likely a magnesium deficiency component to most health problems.

It seems like a ‘no brainer’ that most people with these magnesium deficiency symptoms could benefit by eating a diet of Foods High in Magnesium or by getting an extra Magnesium Dosage. But unfortunately, western medicine often is years behind current research and may not start using any of these Magnesium Facts to help solve our current epidemic of chronic health problems for decades- or even longer with their past track record.

Are you willing to wait to have your doctor prescribe you magnesium when this inexpensive, readily available and non toxic supplement is there to ease your Signs of Magnesium Deficiency today?

Next --->
Magnesium Dosage



Magnesium Resources

  • Transdermal Magnesium Gel- for a quick magnesium supplement without taking a pill. Just rub some magnesium into your skin and it will get absorbed right into your bloodstream. It really works!
  • Magnesium Medicine- a MUST READ if you have ANY health problem. You'll learn why magnesium is VITAL in hospitals and why it should be part of YOUR medicine cabinet too.
  • Multivitamin With Top Quality Magnesium- most multivitamins contain little magnesium, if any. This high quality whole food multi packs a punch. With 500 mg of top quality easily absorbable magnesium in the form of magnesium chelates, this multi will meet your daily needs like none other.
  • Magnesium Facts Page- See the latest interesting facts about magnesium and magnesium research studies.
  • See the Epsom Salt Uses page for another way to use Transdermal Magnesium.





Have a Question about Magnesium?

Do you have a question about magnesium for health? Are you concerned about how much you should take or whether your health could improve with the use of magnesium?

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See what Others have Submitted about Magnesium

Click below to see contributions from other visitors to this page...

Could magnesium deficiency cause excessive sweating?  I am 26 years old and suffer from hyperhidrosis since childhood. I sweat excessively especially when I am stressed. My hands, feet and underarms sweat ...

Taking Magnesium With Barrett's Esophagitis  I have Barrett's Esophagus and I am wondering if taking Magnesium will give me indigestion? So many vitamins and medication give me indigestion and acid ...

Can Epsom Salts be used to supply Magnesium?  I am 63 years old and have aches and pains. I like to mix up a brew in the morning I call my salts. I put a shot of lemon juice concentrate in the glass,...

Magnesium and migraines/fatigue  I get a lot of headaches/migraines also I never have any energy. What type of magnesium should I get that would benefit me best also I drink about 32oz ...

Severe Muscle Spasms and Constantly Cold  I"m a 38 year old African American Women, who weighs 137, good health, exercises, don't smoke or abuse alcohol or drugs.

I suffer from severe muscle ...

Can magnesium help chronic constipation? 
For years I've dealt with constipation. Now I've been diagnosed with chronic constipation. But it seems everything the doctor gives me just doesn't ...

Is it true that Magnesium, not calcium reverses osteoporosis?  
I have been diagnosed with osteoporosis of the spine even after taking the recommended dosage of calcium and vitamin D for years.

Now my doctor ...

Magnesium and Vitamin D and Gluten Intolerance- Oh my!   How much magnesium do I need?

I was found to be vitamin D deficient and am now taking 4000 iu a day, do you think that is the right amount?

I am ...

Thank you Kerri...also question re magnesium oil  Thank you for the answer to my last question. The scoop WAS inside the powder!

I want to also buy Magnesium Oil and/or gel.

I have a lot of fascial ...

Ionic Fizz Magnesium  I bought the Ionic Fizz Powdered Magnesium
you link to on this site and the directions say to use "one scoop"--that's all, no mention of tablespoons,...

Restless Leg Syndrome, Depression, Diabetes and Magnesium  My daughter has had open heart surgery for correction of a Marfan's aortic anuerysm and also a PFO valve closure.

She has type 2 diabetes, restless ...

For How Long do I need to Take Magnesium?  Photo by Idhren

I am taking 100mg of magnesium citrate on a 2x a day daily basis. Does it build in the body and then the body needs less ...

What magnesium did for my heart(ventricular tachycardia)  Since 2000 I've had some very serious bouts with the heart condition Ventricular Tachycardia.I've passed out twice and had to be defibrillated once and ...

Safe Magnesium Dosage 
I have been taking magnesium citrate 100 mg twice a day for suspected deficiency. I have high blood pressure, no blockages at all after heart catheterization....

Magnesium and Heart Palpitations 


I have been having heart palpitations (PVC) for over 8 months. I've been very anxious since one of episodes when my heart rate raised and I had ...

Magnesium and Restless Leg Syndrome..  I was told that 500mg of magnesium and 500 mg of calcium with vitamin d would help my problem of restless leg syndrome. Is this true or do you have a better ...

Is Lock Jaw Due to Magnesium Deficiency?  My daughter has been experiencing lock jaw for several months. It hurts everytime she chews. Sometimes she can barely opens her mouth wide enough to put ...




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