Magnesium and Heart Palpitations
Heart Palpitations Can Be a Symptom of Magnesium Deficiency
I have been having heart palpitations (PVC) for over 8 months. I've been very anxious since one of episodes when my heart rate raised and I had a mini black-out.
All I can think of is how to stop my heart palpitations because I'm very scared of them. My blood tests were all normal except Vitamin D being low.
My Serum Magnesium and Calcium are in normal range. The cardiologist said everything is normal and prescribed me beta-blocker medication. I really don't want to go on beta-blocker as I heard that they can be quite dangerous.
I decided to try minerals first. I heard that fish oil and magnesium can help. I've been taking Magnesium supplements for 3 weeks (300mg of elemental magnesium
per day) along with fish oil. But I still get the heart palpitations. Should I increase the magnesium intake? How long will it take for magnesium to help?
Could Vitamin D supplements help?
Could Aloe Vera Gel help?