Anxiety caused by Vit D dosage
My GP has recommended I start Vit D supplementation. I have had a blood test and await the results but my GP told me to start taking it now. She did not tell me at what dose. I bought some D3 from Natures Best and on taking it experienced severe anxiety throughout the whole day and felt very hyper. I have now lowered the dose to 250iu but still experienced high levels of anxiety and adrenaline like feelings.
I wondered if it could be the binders etc in the pills so today an swapping to a Higher Nature product which is in oil with no mixers etc and will squeeze out the liquid from the gelatin capsules and just take that which will be approx 200 - 300 iu. Can you tell me if this anxiety will pass as my body gets used to the vitamin d as it is very hard to deal with.
I cannot take calcium orally neither do I wish to take any further supplements as I always re-act badly to anything I take but do realize I need to persist with Vitamin D supplementation. Many thanks for your help.