Vitamin D Levels are High While Using Home Tanning Bed
My Vitamin D levels just came back and they are 92ng/ml. 6 months ago they were 65 ng/ml. It is now March 6th and I have not been supplementing with anything other than the 400 IU's that are apparently in my salmon oil from Vital Choice. I do faithfully use a tanning bed for 10 minutes a day three times a week. I was for a short time using it for 10 minutes a side but not for very long.
I was doing this as a test to see if I could maintain good levels through the winter with just the tanning bed and I guess this proves that I could but does it mean I am storing Vitamin D for some reason or is it okay to have my levels so high?