Multiple Sclerosis and Vitamin D Levels Not Coming Up
For Three years my doctors have discovered with blood tests 3 to 6 months apart and I have been taking calcium 1200 and vitamin d 800 per day. Vitamin d blood levels still low and now told to take an addition 2000 units per day, to see if we can get them my blood levels up to normal.
I take 2800 units of vitamin d and 1200 units of calcium and still blood level for d is low. I guess I am afraid to take too much d, but what is too much? By the way I live in Florida, 200 ft from the ocean, so I do get some sun sitting on the deck each day.