How many milligrams of CoQ10 per day for Heart Problems?
My ejection fraction is down to 20 to 25 percent according to my last echocardiogram. I do have most of the problems mentioned, "stair climbing especially" or even walking up slight inclines. I guess my question was asked in the title. I am presently taking CoQ10 100 mg per day made by trunature. Is this enough per day ? I have been taking CoQ10 for several years but never more than 100 mg per day. Also how much magnesium should I be taking a day?