Comments for Vitamin D level of 12

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Low Vitamin D blood levels
by: Kerri Knox, RN- The Immune Queen

Hi John,

I wouldn't exactly say that your Vitamin D blood level is "bad". It's TERRIFIC that you are finding this out now!












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But "YES", it is very low and hopefully you are taking aggressive measures to bring it up to the "Optimal" recommended numbers of 50-80 ng/ml and not just the "normal" levels that are on the laboratory sheets- usually about 30 ng/ml.



Researchers have found that truly healthy people who spend time in the sun have much higher Vitamin D levels than the 'normal' levels on laboratory sheets. One researcher, Dr. Cedric Garland, estimates that 75% of breast and colon cancer can be prevented if EVERYONE had their Vitamin D Levels up into this 'Optimal Range' of 50-80 ng/ml of Vitamin D!


That's 75% of breast and colon cancer eliminated by higher Vitamin D levels!


So, really- we KNOW this information, so make sure that you have your Vitamin D Deficiency treated aggressively and that you get your Vitamin D Level Checked again in 3 to 4 months to make sure that the amount of Vitamin D that you are getting is sufficient to bring your levels up- often it is NOT!




Kerri Knox, RN- The Immune Queen
Functional Medicine Practitioner
Easy Immune Health.com





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