Vitamin D and bones creaking/popping
I was diagnosed with Vit. D def. my reading was 29. My doc prescribed 50,000 IU one day a week. I am very petite only weighing 105lbs. After 5 weeks of taking this my reading went up to 55. Whilst taking the meds I starting having major irritability/depression issues and then my bones started creaking and popping.
I have been off the vitamin d now for almost 2 months but am taking regular dosage of between 400-800 IUs in a supplement. I am still having creaking bones (like the sound of rice krispies popping) from all my bones, neck, wrists, etc.
I am also having major anxiety, which is interfering with my life. After reading your blog I think it might be due to the fact that I had major doses for such a small frame.
My Blood Calcium Level
was fine 9.1 (range 8.6-10.2) before starting the Vitamin D. I also feel my teeth weird, like moving slightly and very sensitive. I would appreciate any advice you could offer as to should I reduce Vitamin D amount I am taking and how much Magnesium should I take. Could the creaking joints and teeth issues be the cause of the Vitamin D Toxicity