Vitamin D and Bone Density Scans..
(Hudson Valley - NY)
Vitamin D level was 19 - took 5000 iu of Vitamin D daily for 11 weeks. Retested and D level is 21. Doc wants me to take bone density scan. After reading all of your info, I think I am magnesium deficient.
I have insomnia (doc has me on Ambien for months) problem has been for years, agitation, irritability, hypersensitive to mental stimuli/situations.
I am a avid exerciser - lift weights, kickbox, plyometrics, cardio, yoga, pilates - endorphins should be through the roof and never are.
I am a vegan too.
I want to see a holistic doctor but am having trouble finding one that is an MD so my insurance will cover it. I live in NY and naturopathy is not covered. HELP Please.