Taking 50,000 ius vitamin d3 and Still Deficient

by Messiah
(Brooklyn, NY, USA)

I have been taking 50,000 ius of vitamin d3 for over a year and I'm still vitamin d deficient. I believe it is at 13. I have been diagnosed with fibromyalgia and arthritis. Help. What else can I use to up my d levels since the prescribed pills aren't working?

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by: Kerri Knox, The Immune Queen

The reason that I ask you to search the site before you ask a question is because I have answered thousands of questions on this site, so the VAST majority of people's questions on vitamin D have already been answered.

In this case, I have an entire page and over a dozen answers at the bottom of that page for this same question. Please see the page on Vitamin D Absorption.

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