Insomnia from Taking Vitamin D
I am hypothyroid, hashimoto F- 46 yrs My vitamin d level is always running low I am taking 4000 iu frequently and I noticed I was not sleeping just dreaming crazy stuff all night for weeks- months, unable to stay asleep and had to urinate a lot. I stopped taking Vitamin D for 2 wks and I was acting normal again and sleeping not dreaming not voiding, but I also started getting my backache and bone pain again. So I started taking vitamin D again for 3 days and on day 3 I am waking up exhausted I am even using a CPAP to help sleep that was working now its not ? Stopping VIT D again. Does this make sense? Is Vitamin D causing this issue?