How much B12 to take?

I've just been diagnosed with mild peripheral neuropathy and my only symptoms are numbness in the balls of my feet and toes with a smal amount of tingling and burning. I have no pain. After reading your website I bought some B12 as you suggested and started taking 3 mg a day. The tingling and burning went away almost instantly but the numbness is still there. It's only been about a week, but how long should I wait before I increase to 4 Mg, then 5, etc. and when should I stop increasing?

Thank you for providing this information. My doctor told me I had idiopathic neuropathy and since there was not a drug for it, I should just live with it, but that if it ever caused pain he would give me something for it.

Tom Thompson

Comments for How much B12 to take?

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No Guidelines
by: Kerri Knox, Registered Nurse

THere are no guidelines, just experiment and find the dose that you feel best at.

Vitamin D Deficiency Treatment.

Kerri Knox, RN

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