How do I eat Gluten Free at College?
by Rebekah Skelly
Eating Gluten Free at College Can be a Challenge
For the past four or five months I have been feeling really weird. I can't sleep, I feel sick after I eat almost every time, and I have constant stomach/digestive problems. I just got back to college after a two month long break and my symptoms have increased a lot. I am a freshmen, so I have to live in the dorms on campus and I am required to pre-pay for the college meal plan.
I just read over your site and decided to try a gluten free diet, but it seems impossible! Everything they serve at the college cafeterias have gluten. I don't have my own kitchen or even a car go to grocery shopping. I am so stressed from college and having all these problems, how can I even begin such an intensive dietary program without starving to death?