A leading biochemist with a vitamin company who healed himself of serious illness says that the Methyl B12, while much better than the cyano B12, only lasts in the body for a few minutes and therefore hydroxo B12 is superior. I appreciate your comments and insight but I cannot find where you address this.
I've spent hours reading your site from March 2011 to the present trying to figure which endorsement of which product is actually true. I'd appreciate your opinion because the aforementioned is where I got my information after researching and suffering many months.
P.S. I've read and re-read Dr. Mercola's B-12 spray advertisement (many pages) and it does not tell which type of B-12 is in it.
P.P.S. I purchased Beyond Health products for the reasons I stated above just like the lady who asked the hydroxo B12 question. I've spent hundreds of dollars on supplements that aggravate my leaky gut syndrome, burn my stomach horribly which is already in a gastroparetic state, and plunge my pH levels (I test urine after every new or changed dose of med/supp) exacerbating my severe costochondritis / fibromyalgia pain, and are useless to me.
P.P.P.S. I have significant prescription drug, herbal medicine, other chemical reactions (mostly rashes, itching, throat closure).