Will Vitamin D Be Absorbed Even If I Don't Take Calcium?
A few months ago my primary care doctor told me my Vitamin D level was lower than it should be and put me on 1000 mg of Vitamin D daily. I do not take calcium supplements and I am wondering if I am absorbing the Vitamin D suppliment. Also, where I do not take calcium.
Should I take my Vitamin D suppliment with a glass of milk? Looking forward to your response.