Vitamin D and Calcium to Help Slow a Heavy Menstrual Flow

I was told to take vitamin d and calcium to help slow my heavy period flow is this true that these two can help with that?

Comments for Vitamin D and Calcium to Help Slow a Heavy Menstrual Flow

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No evidence of that
by: Kerri Knox, RN- The Immune Queen!

There is no evidence of that. I have no idea where you got that information, but it's incorrect. Please sign up for my newsletter and get my free Fact Sheet on Vitamin D in order to learn how and why to bring your vitamin d levels up to optimal. There are thousands of reasons to bring your Vitamin D Levels up to optimal, but minimizing a heavy menstrual cycle is not one of them.

Maybe there are a few people out there who HAVE had their menstrual flow minimized after starting vitamin d and calcium, but there is no evidence that this will happen to the average person who takes vitamin d and calcium.


Kerri Knox, RN

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