Taking Vitamin D When I'm Pregnant
I have been complaining from strange symptoms for long time, I went to many doctors and said nothing. These symptoms are waking me at midnights with numbness all my body and felling lost and sometimes I got palpitations!!! My hair become more dry, curly, and falling down!!! the condition became worse, I had musuls pain, dizzyness, brain fog, losing memory, pressure on my neck and and and!!!!
At last, I did blood test in a good clinic and found out the problem, I took my vitamin D for 4 months and become good now, but I become pregnant and my doctor told me to stop taking any med. exccept Folic Acid in these 3 months!!! I become disapointed to go back for bad symptoms. I started to expose to the sun from 15-20 minutes a day....
What do you think, can I take the vitamin D after three months or stop until birth my baby, and do you think exposing to the sun enough to bring my level up with no med."by the way my level is 52 nm/L when I checked at the first time".
Thanks a lot....