Comments for Magnesium taurate or Magnesium Malate with Taurine ?????

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Find out which is best for YOU...
by: Kerri Knox, RN- The Immune Queen!

I've addressed the question of what kind of magnesium to get on the No Mention of Magnesium Malate page.

Many people have STRONG opinions about which magnesium OTHER people should take and it's hogwash. Every person's body chemistry is different and will react to the different substances in different magnesiums differently.

As long as you absorb the magnesium, it really doesn't matter WHICH magnesium that you get. Just get both and see which one that you like better.


Kerri Knox RN Immune Health Queen

Kerri Knox, RN- The Immune System Queen
Functional Medicine Practitioner
Immune System

 


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