Magnesium Causing Dehydration and Can You Give Suggestion for a Quality Whey Protein Powder
I've been following your Levaquin protocol for a few days.
Have been taking Mg citrate while I wait for my Angstrom to arrive in post, but am finding it's given me slight dehydration - is that ok as long as i drink enough?
Presume that Angstrom will not give this side effect?
Also with your whey powder, I'm struggling to find one that is organic & doesn't have added calcium, or other things in it. Please can you recommend a brand? I live in the UK but often order stuff from the States.