Magnesium and Parkinson's tremor
I just started taking 350 grams of magnesium (oxide) in combination with calcium and zinc. My Parkinson's tremor seems greatly reduced. I am surprised to not see any information on magnesium and Parkinson's on this cite.
Also, I have experienced sleep interruption and have read elsewhere that this is a common side effect of magnesium. Can you comment? Would extended release magnesium help or worsen sleep interruption?