How much should i take of b12?

My b12 is low 126 its supposed to be over 200. How many mg do i need to take a day til i can get back to dr.

Thanks Melinda

Comments for How much should i take of b12?

Click here to add your own comments

Vitamin B12 Deficiency Treatment
by: Kerri Knox, RN- The Immune System Queen

Please see my page on Vitamin B12 Deficiency Treatment

Kerri Knox, RN

Same here
by: Anonymous

I would like to know too, my level was 150 three months ago and since then I've been taking 2 pills per day (1000 mcg each one, morning e evening). Sometimes only one per day.

Click here to add your own comments

Return to Vitamin B12.

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.


Search this Site
Custom Search


Vitamin D Fact Sheet
Free Vitamin D Fact Sheet by Getting
My Newsletter