Headaches are Almost Gone after Going on a Gluten Free Diet
by Casie Campbell
(Wheatland, CA, USA)
In November of 2009 I was very sick and found your website after discovering I might have a wheat allergy. I had been treated for B-12 deficiency, H-pylori and Hashimoto's disease in the two years leading up to finding your website.
I followed your gluten sensitivity plan and my debilitating headaches are 99% gone and my many other symptoms are getting better as well. I believe that I was in adrenal failure by the time I found your website. Today I am much better but continue to have some issues that keep me on my path to wellness. I am currently tracking my calories and nutrition in my continued effort to lose the weight I gained during these illnesses and the "analysis" of my diet tracking is that I am lacking Potassium.
How important is Potassium to my continued recovery from these health issues? I take B-12, iron, vitamin C and D supplements in addition to a multivitamin but my Potassium intake is quite low. What role, if any, does Potassium play in the healing process from these health issues.
Thank you for your assistance and your website. If I had not seen all of my symptoms and health issues in one place I wouldn't have believed that gluten sensitivity could be causing my health issues.
I am working on a blog where I am writing about my health issues because of the daily headaches that I suffered from and have referenced your website there as a resource.