foot and hip cramps

by lynne
(UK )

I have had a sore hip which contracts into a seizure cramp and I have suffered from cramp in my foot. The foot cramps used to be only at night but now niggling during the day.

also. The glute/hip cramp was sporadic mainly triggered form a jerky movement or just the position I got into like sitting on the floor on my bottom both legs sideways. They always happened separately up until the last few weeks and its a trouble now having both at the same time. Hip one happening more during the day now.

Can this be linked, I would like to know if there is a link between them or not? Its can prevent me from doing things at times. I am nervous about the hip/glute cramp as it actually makes me freeze on the spot and when I am bodybalance classes I have to be very aware to read what my body is telling me to be ready to self correct to try and prevent a spasm.

Comments for foot and hip cramps

Click here to add your own comments

please read the thread again
by: Kerri Knox, The Immune Queen

Please read the page that you commented on. The answer to your questions is actually right there on the page.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Muscle Cramps.

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.


Search this Site
Custom Search


Vitamin D Fact Sheet
Free Vitamin D Fact Sheet by Getting
My Newsletter