Fatigue and Vitamin B12
I have had fatigue, chronic pain, and illness since 2006. I spent 17 years in the military, but didn't have any issues until after I had had a series of 6 different vaccinations at once. Basically, I woke up one morning and could hardly move because of severe pain.
It's like my body just shut down. Since 2006 I've tried many different treatments, massage, acupuncture, tai chi, yoga, meditation, reiki, and now making a commitment to being vegan. I have lost weight and am no longer overweight and have been physically healthy since beginning veganism, but I still have the fatigue I had along with chronic joint pain (some due to injury) and muscle pain (fibromyalgia).
I refuse to take pharmaceuticals and stopped taking them because I felt worse on them. I eat raw one or two times per week, and add foods that are rich in b12 such as nutritional yeast, soy milk, etc, What else can I do to feel better? Is it true that as people age, intrinsic factor assists the body in absorbing b12?