Cold Pain and Anxiety After Taking Vitamin D

by Michele L
(Staten island , NY )

Hi. I have been suffering with pressure headaches, light headed, dizzy, numbness/tingling and anxiety, heart palps some moodiness and down feeling. I think the anxiety is from worrying about the numbness and headaches but I'm at Witt's end and my cousin said she was mag deficient and to look into that.

I went to a new holistic dr who is running my mag but when saw my vit d levels of 27 started me on 50000units vit d3 without waiting for my magnesium numbers.

Was supposed to do 1 a day for 2 weeks and then I will move to maintenance of 5k units daily. I see a lot of questions about pains but I'm wondering if this is normal. I only made it one day that bight I felt very faint tested my blood pressure and it was low , its actually still lower then normal as of 5 days later but that night was even lower.

Felt so nervous and anxious and my heart has been racing a lot and every night at bed bad I can't fall asleep from it. But now 3 days after I took the 50k dose while I've had the tingling and numbness a while now I feel like its burning also and almost cold as well. When cold air hits it really flares up.

This morning when I stepped on the cold tile the one foot that was having the burning felt like it was in a puddle of water but it wasn't. Is this normal??

The hot cold burning feeling. I'm afraid to take another dose especially without knowing if I need to take magnesium bc its causing so much more anxiety in me. My body is also achey I saw that's normal in other posts. What are your thought? Thank you so much.