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Question about Vitamin D?
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Vitamin D Resources

  • Free Vitamin D Lecture- don't miss this lecture by Dr. Mercola that busts myths about sunlight and how much vitamin d that you need.
  • 5000 IU Vitamin D 3 Supplements- Vitamin D3 is really the ONLY vitamin d that you should be taking. Get Vitamin D 3 in a clinically relevant dose for adults
  • Vitamin D in a Spray!- This Vitamin D3 is GREAT for kids. Just a spray a day is all it takes.
  • Vitamin D3 and Solar Power Book- Take a look at this EYE OPENING book. This fascinating account of the health benefits of Vitamin D will keep you turning pages far into the night!




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See Already Answered Questions about Vitamin D

Click below to see Questions About Vitamin D from other visitors to this page...

pain and tiredness after taking vitamin d? 
I was at the doctor yesterday discussing my blood test results. I was told that I have hyperthyroidism as well as a vitamin d deficiency. She didn't ...

Vitamin D and Rheumatoid Arthritis 
My husband has RA and I see that lack of Vitamin D is related to autoimmune problems. There are no instances in any of his family of RA, only him. Could ...

WHAT DOSAGE WOULD YOU RECOMMEND 
I had breast cancer and received chemo, a mastectomy in March 2009, followed by Radiation ending in June 2009. I have been taking 400IU of Vitamin D3 ...

Menstrual Cycle 
I'm 49 years old and I've only been on Vitamin D 50,000 for 3 weeks now. I did not have a menstrual cycle this month, but I am feeling all of the symptoms ...

vitamin D - cause constipation?  I am a 79-y/o white female. I never took calcium with vitamin D in the past because of constipation. I have had hypercalcemia in the past anyway, on blood ...

Is Vibration and Sensitivity in the Feet a Sign of Vitamin D Overdose? 
I have been taken vitamin d for 3 weeks in a row. Level in blood went from 5.9ng to 44.2ng. I felt better but now I have vibrations + sensitivity under ...

CLL, diarrhea and Vit D 3 
Male age 75 with CLL and an immune system that doesn't tolerate most drugs such as aspirin, zedia and Vitamin D. D count was 11 and Doc prescribed the ...

Knee and Back Pain While Taking Vitamin D 
I have been taking 2000 IU's of Vitamin D3 for about 6-8 weeks. For the past couple of weeks I have been experiencing knee pain and stiffness as well ...

Finished 50,000iu Vitamin D3, 3x per week, now feel horrible again 
My doctor put me on a prescription of Vitamin D3 50,000iu three times a week for three months. I felt the best I did in five years. I was struggling ...

Getting Relief of Symptoms Using Vitamin D  My Vitamin d level is 11 and the doctor prescribed the 50,000 IU Prescription Vitamin D once per week. I have not taken it.

I am taking vit d made ...

Vitamin D level of 12  I just was told by my Dr that I have a vitamin D level of 12. As I have been looking over your page, I can see that is quite low. I have also seen that ...

vitamin d supplements options 
I'm from Australia and Ihad my vit d level tested and it was 70nmol/L (that's about 22 ng/ml )and have muscular symptoms. I want to start taking vitamin ...

Can Vitamin D cause idiopathic edema to mysteriously go away?  In 2005 while in Maui, I woke up on the 3rd day and felt awful, as I got up I felt like I was standing on water balloons! I couldn't' get my rings off,...

Large Prescription Dosage of Vitamin D  I am 59 years old, have been diagnosed with osteoporosis for about 6 years, have been on actonel for 5 years and now fosomax for a year to no avail. Bone ...

Vitamin D Deficiency with absorbtion problems  I have a Gastric Bypass in 1998. So I do not absorb things normally.
I have Asthma and have taken large amounts of steroids over the past year. I understand ...

best time of the day to take Vitamin D  Is it best to take it in the morning with breakfast or wait until evening meal or just before going to bed.
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Can You Get Enough Vitamin D Using Citracal 
My doctor told me I am a little low in vitamin D. I take citracal with vitamin D. My doctor said I need to take 2000 IU a day. I am taking 1800 IU ...

Is Taking Vitamin D with a Centrum Multivitamin Safe  Would 1,000 IUs of vitamin D taken daily have any negative effect when taking Centrum Silver daily too.

Reene Newton










Subscribe ...

125OHD Levels  What does a 125OHD level mean to you? Do you have a high dihydroxy vitamin d level? What do 1,25 (OH) D Levels mean

Optimal levels of Vitamin D for dark skinned individuals 
What is the optimal level of Vitamin D for dark skinned individuals? I am black and my husband is white. We live in Canada. At the beginning of fall ...

Taking Vitamin D after Lymphoma 
I have a Vitamin D level of BELOW 7! My doctor just started me on Vitamin D....and, you guessed it, it's D2. I want to switch and take Vitamin D3 ...

Vitamin D Percent Daily Intake on Nutrition Information Labels 
There is a label regarding the nutrient of the vitamin intakes on the soy milk box (Brand name 'SILK') showing that every cup of this product has 45%...

Should I take Vitamin D if I have Nephrocalcinosis?  I am a 26 year old female who was diagnosed with Hashimoto's at age 9. About a year ago, I had a kidney infection that took 3 rounds of antibiotics to ...

vitamin d deficiency and mood swings 
My doctor wanted to put me on an antidepressant, but I convinced him to do a blood work to see if I had any vitamin deficiencies. It turns out my Vitamin ...

Vitamine D3 (25-OH) 4ng/ml 
I read your replies to all the answers & I'm very convinced with all your answers & highly trust your knowledge about vitamin D in general.

I took ...

vitamin D and silicon 
Today I took 1000 IUs of Vit. D3, 5mg. of silicon, 100 mg of calcium. An hour later, I took 200IUs of D3, 400 mg. of calcium, 200 mg. of magnesium, 800 ...

Any rules to taking Vitamin D prior to a repeat Vit. D test? 
I was diagnosed as Vitamin D deficient about two months ago and have an upcoming re-test on my vitamin D level. I'm wondering if there is any need ...

Vitamin D  
I had a vitamin D level done 3 mos ago at my request because I've been feeling very fatigued... Symptoms of Fibromyalgia : I'm on cymbalta and was tx ...

Vitamin D Value of 9.2  I am a 25 year old female with a value of 9.2 in
vitamin D

I am always tiered and fatigue, my bones hurt and I am depresses.

please can you help ...

Vitamin D and bones creaking/popping 
I was diagnosed with Vit. D def. my reading was 29. My doc prescribed 50,000 IU one day a week. I am very petite only weighing 105lbs. After 5 weeks ...

Vitamin D Increased My Energy, now it's low again.... 
My neurologist has me taking vitamin d because I am deficient and have chronic migraines. when she increased me to 20,000 iu a day, within two days my ...

Vitamin D miracle...uhh...not? 
I have would really appreciate some advice since my primary care and naturopath really don't know what's going on. You seem to have a firm grasp on ...

Multiple Sclerosis and a Vitamin D , 25 Hydroxy level of 9 ng/mL  I have multiple sclerosis and recently asked my doctor to check my Vitamin D level because I read about a possible link between low Vitamin D and MS . A ...

I'm adrift without a doctor, should I be doing more?  My military doctor retired after my diagnosis and a new one has not yet been assigned to me. I don't currently have someone to ask how to proceed.

I ...

Is there a vegan D3 supplement available? 
I am vegan and am looking for a vegan D3 vitamin. Are there any options for me as far as the vitamins go??

Thank you for your help! Have a blessed ...

Will Vitamin D Help to Improve Lupus  I read your articles and never knew anything about this please help me My 18 year old daughter has lupus. She had it every since the age of 13 years old....

Falling Vitamin D Levels  Hi again Kerri,

I recently wrote to you about taking calcium supplements along with 10,000 IU of D3 a day, and magnesium. Well, I had to wait for them ...

Vitamin D Deficiency After Hitting My Head... 
In March 09 I Fell and hit my head to the ground very hard to The point I lost consciousness. I've done an MRI,CT and all are normal. Now I have calcification ...

Low Vit D level and hypothyroidism? 
I recently tested for a Vitamin D level of 12.3 and have been taking 50,000 IU for 6 weeks now with no change in symptoms. They seem to be getting worse ...

Should I take Oral Vit D with or without food? 
I was wondering if I should be taking my daily doses of Vitamin D with or away from meals? Is there a difference between oil-based or dry Vit D supplements ...

How Fast Does The Body Burn Vitamin D? 
In January I had blood work done for a variety of health problems I had over a year. My blood work came back positive for Giardia with a Vitamin D deficiency ...

Im not sure what my results mean 
Around a year ago I was tested for vitamin d levels, they said i was deficient at 5.6 (thats all they gave me in numbers) now I have been tested to see ...

Reading test results 
Aloha Kerri,

I have written to you before about terrible muscle pain that I am happy to say is gone now!

I took the prescription D for 2 months ...

6th Cranial Nerve Palsy...Vitamin D Deficiency? 
I am a 37 year old mother of 3. I started having blurry vision about 3 weeks ago and my peripheral vision in my left eye is double. The neurologist diagnosed ...

Confused about Vitamin D .. . .  
I am a woman in my late 30's who had a period of unexplained hairloss about 10 years ago. Among other things, at the time I received therapy for vitamin ...

Vitamin D Deficiency 
I haven't had insurance for 4 years and it's really caught up to me. I finally had a physical last week and discovered I have a vitamin deficiency of ...

Vitamin D deficiency, What Changes Will I See...  If someone has a Vitamin D deficiency what changes will take place when the vitamins levels reach ideal levels?

Of these changes, which will be noticeable ...

Vitamin D and The Marshall Protocol...  Hi you have responded to me before and I really appreciate your help. I have 4 questions:

1, My vit d25 measurement was around 30ng/ml. If I am 195 ...

Vitamin D Level of 4 with High Cholesterol 
My Vitamin D level is 4. My doctor was very concerned and put me on Drisdol 50,000 units once a week for 4 weeks (I'm in to my 3rd week of taking it)...

Vitamin D and the Heart  The connection between vitamin d and the heart

Vitamin D and Lupus  Recent lab work was first time any doctor ever checked my Vitamin D hydroxy 25 level. I usually cope well with chronic pain/systemic lupus past 16 yrs....

Dose Vitamin D spray really work 
We recently discovered that my youngest nephew were vitamin d deficiency,the problem is he hate taking any supplements,we tried vit D drops,flavored ...

When to be Treated for Vitamin D Deficiency  When to be treated and what criteria make the determination to treat with prescription Vitamin D.


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ANSWER:...

When to be Treated for Vitamin D  When to be treated and what criteria make the determination to treat with prescription Vit D

Vitamin D and Multiple Sclerosis  Since Vitamin D deficiency is thought to be linked to MS, can increasing your intake of Vitamin D (through supplements) reduce or even eliminate the symptoms ...

What magnesium to take 
My endocrinologist suggests that I take 7500 I.U. of Vit D3 as the 5000 I have taken for several months have resulted in only a level of 32 ng/ml. I ...

Sick and Tired of being Sick and Tired 
I went to the Dr. on March 1 and my Vitamin D level was 3.9 he told me the normal was 70 so I was started on 50,000 units twice a week for a month and ...

Dogs and Vitamin D 
My dog got hold of a vitamin d 50,000 iu pill and I dont know if its toxic to him he is a 4 year old lab 90 lbs

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Vitamin d and Magnesium  I'm 59 and been taking 15000/day for a while and have ringing in my ears...should i cut back on d or augment magnesium? Could too much d cause panic attacks?...

low vitamin D  i have a low vitamin d level of 5, Is this serious?
I'm on 55,000 units of vitamin D for 8 weeks.
How long will it take to get back to normal?


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Vitamin D deficiency or not !! 
My Vit D level is 33.5 ng/L,should I be worried?
should I consider this a deficiency?
what should I do,what is the right dose to raise my level,And ...

is it safe to get Vitamin D3 injections if one is vitamin D3 deficient? 
I am 28 years old female and got my level checked recently which is 8.48. My doctor has prescribed three injections of Vitamin D3 with interval of 15 ...

Taking 2000 IU's of Vitamin D Per Day 
Last time you heard from me I have been diagnosed with Vitamin D deficiency of 30 ng/ml two months ago.

I was placed on a once a week regimen of 50,...

Vitamin D retesting - should suppliments be stopped just before retesting? 
My 12 year old daughter had 25(OH)D testing done about 4 months ago and has been taking D3 4,000 IU daily suppliments. I read that one should stop taking ...

VITAMIN D AND INTESTINE CALCIUM ABSORTION  I AM HAVE CHRONIC ABDOMINAL PAIN, MAYBE DUE TO DEPOSITS OF CALCIUM IN MY INTESTINES. CAN VITAMIN D HELP?

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How Much Vitamin D to Take  What is the normal level of vitamin D required for good health? How many IUs need to be taken each day?

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Answer:...



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