Anxiety after Taking Both Vitamin D and Fish Oil
I've noticed that when I take 5000mcg of vitamin D3 at night I feel far more anxious than usual, even a little confused. and not with it. I also get that response to fish oils, so is it worth me looking for non fish D3?
And I will increase my magnesium after reading this page though as I'm not getting enough for sure. Thanks for the easy to read information on your site!