Vitamin D levels normal, how much D should I take?

My vitamin D levels are normal, how much vit. D should I take? Thanks

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Do you want normal or optimal levels?
by: Kerri Knox, RN

Are they normal, or optimal? Do you want normal levels or optimal levels? And actually 'normal' is fairly meaningless since depending upon where you are and which lab you are using, the levels on their lab sheets can be WILDLY different. So, please read my page on Normal Vitamin D Levels and then follow the instructions on the Vitamin D Therapy page. You should also get my Free Vitamin D Fact Sheet that is noted on every page of this website in the upper right hand corner, since it also goes over these questions. Since so many people have the same questions, I included the fact sheet for free and made it ubiquitous on the site so that your questions about Vitamin D are already answered and easy to find. So, please subscribe to the newsletter and grab the fact sheet!

Kerri Knox RN Immune Health Queen

Kerri Knox, RN- The Immune System Queen
Functional Medicine Practitioner
Immune System
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PS: If you appreciate the free help that I give on my site, please consider making your next supplement purchase through my Health Store in order to help keep this site in operation.

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