What's your vitamin d level? by: Kerri Knox, RN- The Immune Queen!
Hi Rafael,
What's your vitamin d level now? Are you taking magnesium also as I outline on my Magnesium and Vitamin D page? Are you taking a high quality multivitamin with that magnesium and vitamin d so that you don't throw all of your other nutrients out of balance and cause a bunch of other problems?
Have you eliminated processed foods and sugar from your diet? How about gluten, corn, soy, dairy and artificial sweeteners? What are you doing to reduce inflammation that leads to the pain??
In short, there is MUCH more that you can do and expecting vitamin d to be a magic bullet that 'fixes' you is not likely to happen... And you need to have vitamin d levels checked to find out if your levels have even come up- taking vitamin d, especially when it's Prescription Vitamin D is no guarantee that your levels are going to come up..
PS: If you found this website helpful, please consider using the Easy Immune Health Product Store the next time you purchase your supplements online. Your support allows me to keep this site running and educating as many people as possible. Thank you!
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