How much should i take of b12?

My b12 is low 126 its supposed to be over 200. How many mg do i need to take a day til i can get back to dr.


Thanks Melinda

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Vitamin B12 Deficiency Treatment
by: Kerri Knox, RN- The Immune System Queen

Please see my page on Vitamin B12 Deficiency Treatment


Kerri Knox, RN

Same here
by: Anonymous

I would like to know too, my level was 150 three months ago and since then I've been taking 2 pills per day (1000 mcg each one, morning e evening). Sometimes only one per day.

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