How much Magnesium should I be taking with 10,000 IUs daily

I just recently had my blood work done and my vitamin D levels were at 10. As a result I started taking a Vitamin D3 supplement with Vitamin K. I wanted to see what dosage you recommend. I have taken magnesium supplements in the past and they tend to make my jittery everytime. Your recommendation would be greatly appreciated.


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Nov 25, 2017
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magnesium dosage page
by: Kerri

See my page on Magnesium Dosage. There is no dose of magnesium specifically to take with Vitamin D. Just meet your personal needs.

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