Vitamin D3 Dosing!!
(New York,NY )
Hello Kerri, Just wanted to know about the dose for Vitamin D3. I'm talking a stand alone D3 vitamin of 5000 IU plus the Whole Food Mulitivitamin Plus by Dr. Mercola that you recommend .Both have 5000IU doses just the multivatmin is split into two doses. Also my body is coming along pretty
well it's just that I'm not feeling to well in my head area. My ears get full and hot and my head kinda feels the same. My breathing is ok it's just have a slight tingling in my head as well. I sleep ok its just after I wake up and start my that I feel crappy. I've been taking the Magnesium and D3 for about 2 weeks now. I just started feeling real crappy the last 3 days. I'm also using the supper supplements as well. I'm on a low dose blood thinner and low dose pressure medication so maybe something lies there. Or just the Toxicity taking it's
course. What to do!!!! Thanx!!!!