How do I maintain my vitamin d level?

by DJ

Getting Unprotected Sun Exposure can help you to Maintain your Vitamin D Level

Getting Unprotected Sun Exposure can help you to Maintain your Vitamin D Level

If you're deficient in Vitamin D, but already walk 3 miles daily during the day- how do you maintain your levels after getting off a high dose Vitamin D prescription?



Will a deficiency cause dementia overtime?

Click here to read or post comments

Return to Question about Vitamin D?.

Normal Vitamin D Level

by Carol
(Reno, Nevada)

What is a normal vitamin level for a 61 year-old, caucasian female?


Earlier this year my Vitamin D level was 12. After 3 months of taking 50,000 units per month, it went up to 34.

Then, after 3 months without it, it's back down to 24.

What can I do to keep my Level up where it should be?

Click here to read or post comments

Return to Question about Vitamin D?.

Vitamin d level

Your Vitamin D Level is Almost Surely Low if you live where there is a Long Snowy Winter

Your Vitamin D Level is Almost Surely Low if you live where there is a Long Snowy Winter

I am a 57 year old female- my MD just checked my vit d level for first time & said it is less than 4 ng/ml - what does this mean?

I live in Florida- spend a lot of time in sun without sunblock- am overweight- don't exercise- don't drink milk-have been on statin- just came off- have colaganous collitis- & have suffered from chronic fatigue for many years- it is getting worse & worse- my bone density test was normal.

Click here to read or post comments

Return to Question about Vitamin D?.

 

Search this Site
Custom Search

 


Vitamin D Fact Sheet
Free Vitamin D Fact Sheet by Getting
My Newsletter