Vitamin B12 for Disc Problems
I have leg and arm pain that can be debilitating on the right side of my body. I was intrigued by the article and if b12 can really help. I am sure I am deficient because my injuries have caused me to drink to often in the evening just to sleep and my diet only constitutes meat a few times a week. I am confused with how to approach dosage. Do I do the 1000 mcg every couple hours or do I start high dose since this is a long term issue I have had and my latest MRI says my back injuries should no longer be causing issues.