Fatty FishOR
Ultraviolet Light Exposed Sheep's Wool So, even though the wool source is not truly 'vegan', no animals are killed in order to provide you with your vitamin d supplements! For those of you who do not have an objection to wool products, then vitamin d made from irradiated sheep's wool (lanolin) is a good choice. But you will have to call the company that makes the supplements to find out how they make their supplements.
Liquid vitamin d products are your best choice because most companies use animal-sourced gelatin for the capsules, while most liquids are packed in either olive oil or coconut oil.
A TRULY Guilt-Free Non Vegan Vitamin D
But if using sheep's wool is still not within your ethical beliefs, and since Vegan Vitamin D is NOT bioidentical, if you could have a 100% guaranteed to be guilt-free entirely humane animal sourced vitamin d3, would you use it?
Well, you already have and do! It's YOUR skin. The most efficient way to make vitamin d is by exposing your skin to sunlight on a regular basis. However, most people simply don't get enough sun to make sufficient quantities of vitamin d from the sun. In fact, one study done showed that a group of young women living in Hawaii who got approx 12 hours of sunlight each week were STILL vitamin d deficient. So, a good rule of thumb is that if you are not tanned and bronzed, or your skin is naturally so dark that you do not notice getting a tan, then you are probably vitamin d deficient and are back where you started.
OR..
You can use a 'Home Vitamin D Generator'. While it is not Vegan Vitamin D, most vegans shouldn't object to using yourself for the workhorse to produce vitamin d using an In Home Vitamin D Producing Tanning Bed in order to generate all of the Vitamin D that you need!
So, vegans, I hope that- if you were sufficiently talked out of taking Vegan Vitamin D in the form of D2- that you are able to find a vitamin d3 supplement that is morally and ethically acceptable to you and that you experience the long-term health benefits that being vitamin d sufficient can provide to you over time.
Next, find out about the AMAZING research that shows that risk of breast cancer can be reduced up to 75% using vitamin d....
Next --->
Breast Cancer and Vitamin D
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