by Priya Nath
There is a synthetic compound Methlycobalamin which is being prescibed here in India in high doses -- even up to 1500mcg and is supposed to be very good for the nerves of the legs in chronic leg fatigue..
I took these capsules which also containined Folic Acid 1500mg as well as B6 =3 mg
And later my Vita B12 levels in the blood went very high -- up to 900.
The doctor said these high levels are irrelevant as nothing "high " has been determined for Vit B12 in the blood. But I gave up the high dosage..
What is your opinion about optimum Vitamin B12 levels in the blood?
Thank you so much for sharing your vast knowledge with people all over the world!!