Melatonin not working
I have fibromyalgia, chronic pain, diabetes and other things I take medication for. I have night when I just can't get tired enough to sleep. Last night I took 20-10mg tablets and still could not sleep. I take it a couple times a week. Some nights I need 5-6 10mg tabs and other nights I'll have a night like last night. Is it possible that I've built up a tolerance to it?
I'm 5'6 and 220lbs. How much should be enough to make me sleepy enough to go to sleep? Should I ask my dr for something stronger? I need sleep. I feel like a zombie and sleeping during the day is just not possible. Please help