Your Magnesium Level
Is Virtually Worthless Information

What does your Magnesium Level tell you about the status of magnesium deficiency? Virtually nothing! Unless you are in critical condition in the hospital or are having chest pains or palpitations, Serum Magnesium Levels, like the kind that are routinely done in the hospital, are going to miss up to 99% of magnesium deficiency.

The normal range of Magnesium Blood Tests on Laboratory evaluations is from approximately 1.5 to 2.5 mEq/liter - although this will vary slightly depending upon each individual laboratory.

While a level that is above a level of 5 mEq/liter, and sometimes even a bit lower, IS significant for a Magnesium Overdose- don't rely on this measure if you are Within the Normal Limits as you could very well still have a magnesium deficiency that is causing you to have long term, chronic and severe symptoms!!

Instead, relying on the actual Signs of Magnesium Deficiency is a MUCH more reliable way to determine the amount of magnesium in the body.

Magnesium is one of the most abundant electrolytes in the body. It is critical in regulating several hundred functions in the body, including:

All electrical activity

Smooth muscle contraction

Skeletal muscle contraction

Every single heart beat

All brain activity

Over 300 various enzymatic reactions

Regulation of a Normal Potassium Level

All of these reactions require the magnesium in the body to be replaced on a virtually continual basis, day in and day out.

Hospitals and doctors’ offices often check magnesium blood levels when a patient has certain medical conditions such as heart or kidney problems. When your test for magnesium comes back normal, doctors are assured that you have plenty of magnesium, and they are satisfied that they have done their job- but they obviously aren't Understanding Blood Test Results.

’The Magnesium Miracle’

But even if your serum magnesium comes back normal, as it probably will, many doctors and researchers believe that magnesium deficiency is epidemic!

Researchers believe that many common medical problems from migraines to Heart Palpitations are actually just signs of magnesium deficiency that serum magnesium levels are unable to detect. Even the common problem of Toxemia of Pregnancy is usually a problem of not enough Magnesium in Pregnancy.

Many studies show improvement in conditions ranging from irregular heart rhythms to certain types of high blood pressure to alcoholic condition, when a deficiency is ‘presumed’ and magnesium is administered.

Doctors who are actually interested in the magnesium levels of their patients, and there are not many who understand the seriousness of magnesium deficiency, find this lack of a good test for magnesium levels frustrating. In the article ‘Noninvasive Measurement of Tissue Magnesium and Correlation With Cardiac Levels’ they echo this frustration,“The role of magnesium in the clinical setting, however, is hampered by the lack of an assay of intracellular tissue magnesium levels.”

A Better Magnesium Test

Red Blood Cell Magnesium Levels, also called 'RBC Magnesium' tests, are an improved way to get your magnesium level checked, but unfortunately it is still not extremely accurate and has it's limitations.

RBC magnesium tests the level of magnesium inside of the Red Blood Cells inside your bloodstream. Unfortunately, this level does not correlate very well with the levels inside your TISSUES where you really want to know about your magnesium status. So, you COULD order an expensive RBC Magnesium Blood Test from that link and get one done even without your doctor's help, but it's not necessarily going to give you any better information than a serum magnesium level.

An Even BETTER Magnesium Test

Intracellular Magnesium Levels are being shown to be the only clinically significant measure of magnesium deficiency. So, some smart researchers decided to come up with a way to measure the magnesium levels inside the cells. Hence the invention of a ‘Sublingual epithelial cell’ magnesium test!! This test takes a sample of the cells from underneath your tongue and checks the magnesium level of the cells.

This neat test is painless, accurate and is INFINITELY more accurate than a blood test for magnesium when determining clinically significant amounts of magnesium in the body.

The Best Magnesium Deficiency Test

You don't need a test, and testing is really not very good because magnesium needs and levels change minute by minute and hour by hour. A normal level of magnesium in the doctor's office could be significantly lower after a stressful drive home in terrible traffic or an emotionally phone call with your mother.

Magnesium levels change too quickly to be relied upon, and it's certainly impractical to get a magnesium level every time that you feel poorly. But this would be the only accurate and effective way to use magnesium testing. But you don't need even ONE test!!

Stop wasting money and medical resources getting tested when you only need to listen to your body to know whether you need magnesium or not!! Listening to your body for the

But despite having a clinically relevant, easy, painless and commercially available test for magnesium levels in the body, doctors and hospitals have totally ignored this innovation. Instead doctors prefer to use their inaccurate and outdated testing methods that have no clinical relevance!!

Even worse, since the outdated methods only test the 1% of magnesium in the body, doctors have no idea how widespread magnesium deficiency is and remain ignorant of the easy to spot Signs of Magnesium Deficiency is the BEST way to determine your need for magnesium and is FAR more accurate and useful on a day to day basis to supply your magnesium needs.

Following the instructions on the

Magnesium Dosage page will be far more likely to alleviate magnesium deficiency than expensive, unavailable and inaccurate testing could ever do. Magnesium Supplementation is generally VERY safe and may alleviate some SURPRISING symptoms that you never thought could be associated with a magnesium deficiency.

Keep reading to find out what's the RIGHT magnesium dosage for YOU...

Next --->
Magnesium Dosage

Magnesium Resources

Transdermal Magnesium Gel- Just rub this gel right into your skin for a quick and effective magnesium supplement without pills.

Transdermal Magnesium The Book- See the science behind how and why Transdermal Magnesium Therapy works so well.

Magnesium Medicine- Learn why hospitals and emergency rooms rely on magnesium as a vital MEDICINE- and why you should too!

Multivitamin With Top Quality Magnesium- most multivitamins contain little magnesium, if any. This high quality whole food multi packs a punch. With 500 mg of top quality easily absorbable magnesium in the form of magnesium chelates, this multi will meet your daily needs like none other.

Have a Question about Magnesium?

Do you have a question about magnesium for health? Are you concerned about how much you should take or whether your health could improve with the use of magnesium?

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