Intestistial Cystitis and Magnesium

Yes, sounds like it..
by: Kerri Knox, RN- The Immune Queen!

Hi Barb,

Yes, it sounds like you do need more magnesium. Both Heart Palpitations and Muscle Cramps as well as the anxiety and ringing in your ears could all be from Magnesium Deficiency.

So, all you need to do is follow the guidelines on the Magnesium Dosage page if you want to increase your dosage.

Then, I have talked about Interstitial Cystitis a couple of times before- one of them here at this

Interstitial Cystitis and Gluten Intolerance

thread. The other one on Interstitial Cystitis and Vitamin D I can't seem to find. But if you have not had your Vitamin D Level checked, you should. 1000 IU's is a ridiculously low dose and is not likely to be meeting your daily Vitamin D Requirements. Adequate Vitamin D Levels can boost your immune system and help you to fight off infections better.

Also, there is a substance called D- mannose that I have written about it on a post entitled A Urinary Tract Infection Cure you can Count on. It makes the bladder wall slick so that bugs can't stick to it and some people with IC use it with great success.

You can see more about D Mannose here. Hope this helps.

Kerri Knox RN Immune Health Queen

Kerri Knox, RN- The Immune System Queen
Functional Medicine Practitioner
Immune System

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Submitted by: Kerri Knox, RN- The Immune Queen!

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Hi Barb, Yes, it sounds like you do need more magnesium. Both <a href="http://www.easy-immune-health.com/causes-of-heart-palpitations.html">Heart Palpitations</a> and <a href="http://www.easy-immune-health.com/causes-of-muscle-cramps.html">Muscle Cramps</a> as well as the anxiety and ringing in your ears could all be from <a href="http://www.easy-immune-health.com/signs-of-magnesium-deficiency.html">Magnesium Deficiency</a>. <a href="http://www.magneticclay.com/141-2-1-3.html" target="_blank" rel="nofollow"><img border="0" src="http://www.magneticclay.com/idevaffiliate/banners/ancient-minerals-120x240.gif" width="120" height="240"></a> So, all you need to do is follow the guidelines on the <a href="http://www.easy-immune-health.com/magnesium-dosage.html">Magnesium Dosage</a> page if you want to increase your dosage. Then, I have talked about Interstitial Cystitis a couple of times before- one of them here at this <a href="http://www.easy-immune-health.com/i-have-interstitial-cystitis-and-have-symptoms-of-gluten-intolerance.html">Interstitial Cystitis and Gluten Intolerance</a> thread. The other one on Interstitial Cystitis and Vitamin D I can't seem to find. But if you have not had your <a href="http://www.easy-immune-health.com/Normal-Vitamin-D-level.html">Vitamin D Level</a> checked, you should. 1000 IU's is a ridiculously low dose and is not likely to be meeting your daily <a href="http://www.easy-immune-health.com/Vitamin-D-Requirements.html">Vitamin D Requirements</a>. Adequate Vitamin D Levels can boost your immune system and help you to fight off infections better. Also, there is a substance called D- mannose that I have written about it on a post entitled <a href="http://blog.easy-immune-health.com/disease-treatment/can-sugar-be-a-fast-cure-urinary-tract-infection-cure/">A Urinary Tract Infection Cure you can Count on</a>. It makes the bladder wall slick so that bugs can't stick to it and some people with IC use it with great success. You can see more about <a href="http://products.mercola.com/d-mannose/?aid=CD411" target="_blank" rel="nofollow">D Mannose</a> here. Hope this helps. <IMG SRC="http://www.easy-immune-health.com/images/g-kerri-knox-SM.jpg" alt="Kerri Knox RN Immune Health Queen" ALIGN="LEFT"> Kerri Knox, RN- The Immune System Queen Functional Medicine Practitioner <a href="http://www.easy-immune-health.com">Immune System</a>

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Intestistial Cystitis and Magnesium

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