Intestistial Cystitis and Magnesium
by Barb Porter
(Casa Grande, Az.)
600 mg. of Calcium Citrate
300 mg. of Magnesium Citrate
1000 IU's of Vitamin D every day.
I have interstitial cystitis and can't take vitamin B complex right now nor acidic Vitamin C either.
I have intense ringing in the ears, high anxiety, high blood pressure, Heart Palpitations
, intense night leg Muscle Cramps
The 300 mg. of Magnesium
has helped some but I know I need more.
I have been on a cleanse for a month for to IC and Candida. I Have to drink A LOT of water to alkalanize. How much Magnesium do I need? I KNOW I am deficient. Slowly rebuilding my ability to take supplements as I heal from the Candida. Please Help I am in a
lot of pain. Thank You, Barb Porter
Casa Grande, Az.
P.S. I thought the ringing in the ears was heavy metals but now I really think is the Mag. Deficiency.