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How many D3 should I take?

by Susan
(Paso Robles,CA)

My doctor wrote me a Rx for vitamin D2 at 50,000. units to be taken once a month. After reading your article I see that D3 is better. The brand shown here is for 5,000 units.


Would I then need to take 10 capsules to get my doctor's recommended dose and then take it only once a month?

Thank you for any help!













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Comments for
How many D3 should I take?

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Grrrrrrrrr!!!
by: Kerri Knox, RN- The Immune Queen!

Hi Susan,

Forgive me for my growling, but your doctor has NO IDEA what he is doing.




More About Vitamin D

50,000 IU's once a month works out to 1667 IU's per day and that will not even meet your daily Vitamin D Requirements let alone be a Vitamin D Deficiency Treatment.

So Susan, I'm assuming that he wrote you this prescription because he did a Vitamin D Level and it came back low. What was your level and I'll be able to help you out better. But even if your Vitamin D Level was normal, you should be taking about double what he prescribed!

So, I'll be looking forward to hearing what your level is and I can help you out better once I have that information.



Kerri Knox RN Immune Health Queen

Kerri Knox, RN- The Immune System Queen
Functional Medicine Practitioner
Easy Immune Health.com

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