How many D3 should I take?
by Susan
(Paso Robles,CA)
My doctor wrote me a Rx for vitamin D2 at 50,000. units to be taken once a month. After reading your article I see that D3 is better. The brand shown here is for 5,000 units.
Would I then need to take 10 capsules to get my doctor's recommended dose and then take it only once a month?
Thank you for any help!