Can Vitamin D help with Reoccuring Colds?
Hi there, I have read that Vit D has been a great healing aid for colds, flus and some serious flu outbreaks ect. I have had a numbers of colds this year, (about several in a row, they normally last for two days or three) But that has never happened before.
I usually get the same symptoms of sore throat, sneezing, aches and pains ect.
If I take my usual multi vit, vit c, and also the Vit D 3 would this hopefully help comabat these colds or at least weaken them? Thank you for any advice help:)
on average i have had what feels like a cold about every 4-5 weeks.