Are These Vitamin D Side Effects or Overdose Symptoms
I am taking 50,000 IUs of Vitamin D once a week. I just started taking it 2 days ago and have been extremely fatigued and sleepy, headache, pressure on the head- not normal for me. I also have had some bone, muscle and joint pain, which I've never had before.
Some place online say this is a symptoms of an overdose. Other websites say Vitamin D increases calcium in the blood and the symptoms I'm having could be related to too much calcium absorption due to the increased Vitamin D. Should I be concerned?
Will these symptoms gradually go away?