I have tried practically all the magnesium you have mentioned and wasted a lot of money. I am 72 and don't need to waste money. I find that the Angstrom magnesium seems to help me and I have also noticed my allergies are better. The last mag. I was on was Dr. Gilham's magnesium citrate but I could only take a little of that and had trouble with diarrhea even tho I was on it a long time.
This Angstrom Magnesium
doesn't give me diarrhea. It also appears to help with my anxiety. Can you let me know if this is a healthy magnesium to use?
Thank you so much. I would really appreciate an answer.