• 80% of ear infections in children will resolve without antibiotics
• 80% of sinus infections will also resolve without antibiotics
• 4 out of 5 cases of bronchitis in adults don’t need antibiotics
• Antibiotics are useless for colds and upper respiratory infections
Yet doctors still prescribe antibiotics almost 1/2 of the time for these common complaints!
Farmers are another problem
Farmers!? Yes, farmers.
Antibiotics are added routinely to animal feed in the US in order to make animals grow fatter and faster (as an aside, it makes you wonder, if they make livestock fat, then what are they doing to humans?). They are also added to prevent infections from the crowded and unsanitary conditions in most mass production livestock facilities. This well-known effect has caused the farming industry to use almost
27 million pounds of antibiotics each year, only 2 million of which was used to treat sick animals!
And these antibiotics don't go away once the animal has taken them. These medications get transferred to us in small doses each time we eat these animals, killing a certain amount of bacteria in the process and creating further resistance.
Why should that worry us?
New antibiotics are not created easily. FDA approval is required before any drug goes on the market in the US. This process can take up to a decade and $800 million for EACH drug! And resistance outpaces the creation of new antibiotics. The result is a lot of older drugs that don’t work against infections like Methicillin Resistant Staph Aureus any more.
This is becoming a MAJOR problem, some even going so far as to call it a pandemic.
According to the CDC, each year in the US:
• 126,000 hospitalizations are related to MRSA
• 12 million healthcare visits were from MRSA
• 94,000 people acquire life threatening MRSA infections
• There are 19,000 deaths from MRSA each year
And interestingly, there are two separate and distinct strains of Methicillin Resistant Staph Aureus. Hospital acquired (HA-MRSA) and community acquired (CA-MRSA).
There are distinct differences between the two, with young healthy people being affected more by CA-MRSA than older unhealthy populations. The community acquired strain of MRSA usually shows up as severe skin infections that may be difficult to treat and often gets passed between people living together rather easily.
While not nearly as deadly as hospital acquired MRSA, it too is a serious problem. Ironically, the same advice that is given to prevent it is the reason that we have it in the first place – cleanliness. Our obsession with personal hygiene causes us to
wash our hands
constantly and to disinfect everything that anyone touches.
And in this process of disinfection, some strong germs are always left over to thrive. In places like gyms and public restrooms, disinfection of surfaces sometimes happens hundreds of times per day allowing Methicillin Resistant Staph Aureus to grow. Ironically, this process does not occur with soap and water because the organisms are simply washed away.
What can we do
• Avoid products containing antibacterials like Triclosan
• Avoid using antibiotics whenever possible
• If you are sick and antibiotics are prescribed, ask your physician (or search for yourself) to see if there are any alternatives you can try
• If you do take antibiotics, take the ENTIRE course and do not stop because you ‘feel better’
• If you do take antibiotics, consider taking
during and after in order to reduce side effects like yeast overgrowth infections and diarrhea, and to replace the good bacteria in your gut that are killed whenever you use antibiotics.
• When choosing meats and dairy products, choose antibiotic free varieties
• If you must use disinfectants, use disinfectants that don’t encourage resistance like: soap and water, alcohol, tea tree oil, thymol and even the extracts of
have antiinfective properties against MRSA
• Realize that infections are a failure of
the immune system
to combat these organisms.
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