50,000 IU of Vitamin D
Unprotected Sun Exposure can get you 50,000 IU of Vitamin D in just a few days
I was recently diagnosed, by way of a vitamin d serum blood test from my endocrinologist, that I am deficient in Vitamin D.
She has recommended a prescription for 50,000 IU to take once a week.
That works out to a little more than 7,000 IU per day. I'm gravely concerned this is too much Vitamin D and will be toxic.
Currently, I'm taking 1,400 IU of Vitamin D daily. I'm considering a 2nd blood test to confirm her findings, as I am 52 years old, and this is the first time any of my blood work has come back with this specific deficiency.
Thank you, in advance, for your response.